depression

When grocery store shelves began emptying sporadically in 2021, I started to worry in earnest about food security. I had enough land for a large garden, and I figured that 2022 was the perfect time to start producing some of my own food. So…

Americans could learn a thing or two from Harrison Ford. In a rare interview with the Hollywood Reporter last week, the media-shy actor shared how, at 80, he knows exactly “who the f-ck” he is. When pressed on prior therapy sessions he…

It turns out being nice can make you happy. Who would’ve thought? A new study from The Ohio State University published in the Journal of Positive Psychology Tuesday found small, simple acts of kindness were the best medicine to alleviate…

St. Catharines, ON – In a groundbreaking study by Brock University, researchers have identified the long-awaited cure for seasonal depression: the sweet, sweet satisfaction of gliding a sharp pair of scissors across a roll of holiday…

Mushroom Kingdom, Arkansas – As Luigi, Peach, and Donkey Kong get ready for another rousing game of Mario Party, Mario has refused to jump into the warp pipe leading to Koopa Troopa Creek. “I mean… I just dont-a know-a,” explained Mario,…

RICHMOND, BC – As persistent loneliness continues to affect the health of billions, it remains unable to gain acceptance and inclusion from its epidemic peers. “I’ve been harming people’s well-being long before Covid came along,” said…

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CALGARY, AB – A new study from the Centre for Canadian Mental Health and Wellness (CCMHW) found that among Canadians aged 18-35, the near-ubiquitous cause of mental distress was the thing they were depending on to escape that mental…

If you’re like me and you’ve been wondering whether you should buy a weighted blanket, this review is for you! The first night I used my weighted blanket, I was super impressed with how comfortable it was. My cat and constant companion of…

VICTORIA, BC – Dogs across the nation report that they know you’re having a rough time lately and they’re ready to give you whatever the heck you need, okay? “Normally, my owner wakes me up with words like ‘walk’ and ‘breakfast’,” said…