healing

When grocery store shelves began emptying sporadically in 2021, I started to worry in earnest about food security. I had enough land for a large garden, and I figured that 2022 was the perfect time to start producing some of my own food. So…

Trauma comes into our lives in a variety of ways. It could be a car wreck, witnessing domestic violence, or even getting lost as a child. These situations leave our brains scarred and our emotions out of whack. They often require processing…